Journey To Health, Rajouri Garden

I joined Journey to health through my gynaecologist, I was gaining weight and my health could go haywire anytime soon (and in lockdown I couldn't go anywhere) hence focusing on health became first priority. When I first talked to Dr. Raminder she assured me that diet will be according my needs and wishes with a proper schedule and some changes in the way things are eaten. I was assigned Dt. Anshika who made sure the process goes seamlessly, she motivated me to stay regular with my workouts, diets and most importantly water intakes. I was never put on fad diets to get faster results (contrary to what other nutritionists claim) rather they all were very patient and understanding in terms of how my body is adapting to all changes. 10/10 would recommend this place for not just losing weight and inches, buy for a holistic development of body and mind. I hope you get endorphins at the end of your journey, like I did. Thankyou Journey to health (indeed true to its name) 😊💕

Dear All viewers

I exhibit my maximal gartitude to Dr Raminder Deshmukh for my 23Kg weight loss. Her member of staff Ms Anshika did a splendid job in constructing a diet plan which tailor-suits me with utmost finesse.

It seemed virtually impossible for me to reach this sort of pinnacle of fitness in my life. Dr. Raminder and Anshika have stood up in the back-end, providing me the best diet plan, along with powerful moral support.

Dr Raminder kaur deshmukh has the potential to open up horizons of fitness for many women like me who couldn't even imagine her ways of losing fat and gaining strength at the same time.

Dr Anshika has been readily available to come up with the most complacent guidance that any person could give. She is a very approachable womam coupled with a very warm tint of communication skills.

One tip from my side for everyone. It's not a magic. It's a program where you require patience, dedication and strong will power. You have to give time to your body because the weight gained over the years require a time period to she'd down from your body.

Thanku Raminder mam and especially Anshika Mam my dietician.

Dr. Raminder and her assistant Manpreet are amazing. Best thing about them is that they truly care about their patients. All throughout the diet, both Dr Raminder and Manpreet were extremely approachable. They consistently followed up on our weight loss, food choices and curated our meal plans accordingly. In just a month, my husband lost 4.2 kilos (coming down from 90.7 to 86.45) and I lost 3.7 kilos (coming down from 66.2 to 62.5). There was a significant inch loss too. About the diet: it wasn’t very difficult to follow - just took 2-3 days to adjust to it. It used to keep us full entire day. Plus, doctor also took in to account our cravings and gave us option to splurge one or two times. About their clinic: it’s huge, very well maintained and quite advanced with body analysis machines which are pretty cool!

Definitely recommend Dr Raminder :)

I was really struggling with my weight and to some extent I did reduce some kgs without any consultation but then I had to reach out for consultation

Ramindar ma’am really did help me reach what I thought was impossible for me

I never thought my weight would go below 60.

The best part is that even when I go out and have whatever I want to, my weight normalises in a day or two.

I can see a huge difference in my weight, I am more athletic and I have become more confident

Thank you so much ma’am for the amazing transformation.

I had an outstanding experience with my dietician! From the very first meeting, I felt listened to and supported every step of the way. The nutrition plan was completely personalized, easy to follow, and produced visible results. I appreciated the dietician’s professionalism, encouragement, *** **** **********making healthy changes felt realistic and achievable. Thanks to their guidance, I now have a much healthier relationship with food and feel more energetic than ever. Highly recommend to anyone looking for expert nutrition advice and genuine care—definitely a 5-star service!

I visited Dr. Raminder Deshmukh’s Journey to Health for my weight loss for 3 months. I would surely say my experience was a 10/10 and I’m fully satisfied and happy with my experience of weight loss. I lost around 6kgs in 3 months with a lot of inch loss which everyone could notice. The staff at Journey to health is very friendly and motivated me for my weight loss journey, corrected me whenever I went wrong and always guided me towards a healthy lifestyle. Dt. Ruchika personally gave me diets according to my taste and made healthy food more tastier with her diets. Dr. Raminder always used to check my progress and strictly made me follow my diet and my physical activities too. I would definitely recommend Journey to health and I’m elated with my experience.

Doctor's behaviour towards patients are so friendly and caring.She is very much polite and sweet. She give so many options according to patients choice and need.Only with my first meeting I feel now Im in safe hands.Clinic is so neat and clean.Staff is also very good ,caring and friendly.They motivate you also. Feel like home.Doctor as well asher staff is very sincere and honost towards their work. All are very patient to listen our problems and confusions regarding our diet and solve them.I highly recommend people to come forward and got solution for weight management.Doctor is very good and have holistic approach.

the doctor was highly qualified nutrionist. She understands the problem and give diet plan according to the taste of the patient. The diets she suggested is easy to follow and results are marvellous. I had hypothyroidism from past 12 years,could not reduce weight on my own .I tried all alternatives including starvation and fasting.I had little wt.loss by self deprivation of food...To my astonishment, now with her advice and counseling, with customized diet plan I am dropping excess weight with proper food .I get shocked each time I stand on wt. machine as now my weight is dropping each time with regular meals and proper nutrition. *** ** *** **** . 👌🏻

I started my weight loss journey 4 months back somewhere in August, where i was having so many health problems like sugar on borderline, Spur on both heals, calcium was very low, and many more.

I simply told her that i don't want to eat salads. Then the doctor smiled and said we would get to lose you by eating you more n more, but that too, healthy food.

Startingly, it was quite hard, but weight loss is so fast that i can't tell you and the transformation which i got and lost 15 kgs in just 4 months.

I will recommend everyone to go and get loose.

The doctor and her team is just superb. The diets were not very strict and we got to eat all our favourite foods and the journey seemed very smooth. Incase of outings they are there to help you out at each step and they really help you to suit yourself according to the options available at the buffets or on the menus. They completely helped me to change my lifestyle where I was eating late dinners earlier. Will recommend to everyone.