OrangePines Wellness Counselling andTherapy Clinic, Rajouri Garden

I had a very disappointing experience, and unfortunately, it seriously affected our trust in the psychologist.

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For a mental-health professional, I believe trust, consent, professional boundaries and transparency are extremely important. ************** ***** **** *********** *** ***** *** ********

This review is based entirely on my personal experience and the concerns I raised directly with the psychologist.

I highly recommend Dr. Vikas Khanna. I sought help for my anxiety and overthinking, which had been affecting my daily life and overall well-being. From the very first session, doctor made me feel heard and understood. His empathetic and non-judgmental approach created a safe space for me to open up about my struggles.

Dr. Khanna employs a variety of practical and evidence-based techniques that have proven incredibly effective for me. He provided practical tools and strategies that I could apply in real-life situations, which significantly reduced my anxiety levels and helped me manage my overthinking.

Beyond their professional expertise, Dr. Khanna’s genuine care and commitment to my well-being is evident in every session. He is always patient, kind, and supportive, which made a huge difference in my journey toward better mental health.

Thanks to the doctor, I now feel more confident and equipped to handle stress and anxious thoughts. My overall quality of life has improved dramatically. If you are struggling with anxiety and overthinking, I highly recommend Dr. Vikas Khanna. He is a compassionate and skilled psychologist who truly makes a difference.

I consulted Meenakshi Goel when I started experiencing intense health anxiety after a medical issue. Despite multiple tests showing everything was normal, my mind kept going into fear and overthinking, and I was constantly worried about my health.

What I truly appreciated about her approach is that she didn’t just focus on the symptoms — she helped me understand the deeper emotional reasons behind my anxiety. For the first time, I could clearly see how my long-standing emotional stress, family conflicts, and need for validation were affecting my physical and mental health.

She explained everything in a very simple and relatable way, which made me feel calm and understood rather than judged. Her techniques for managing overthinking, reducing health anxiety, and working on emotional release have been extremely practical and effective.

I also gained a new perspective on my relationships, especially how to handle expectations and build emotional strength within myself instead of depending on others for validation.

After just a few sessions, I started feeling more in control, less fearful, and much more mentally stable.

If you are dealing with anxiety, overthinking, or emotional stress, I would highly recommend Meenakshi Goel. Her guidance is not only insightful but truly transformative.

I had been struggling with severe anxiety along with Irritable Bowel Syndrome with Diarrhea, and it was starting to affect both my personal and professional life. Constant overthinking, stress, and digestive issues made even normal daily activities difficult.

Working with Meenakshi Goel has been a turning point for me. Her approach is extremely practical, structured, and result-oriented. Instead of just talking, she provided clear techniques to manage anxiety and helped me understand the strong gut-brain connection behind my IBS symptoms.

Through her guidance, I learned how to control my overthinking, reduce stress triggers, and gradually normalize my eating habits without fear. The gut-focused therapy and cognitive techniques she used made a visible difference in a short span of time.

What stands out the most is her ability to go deep into the root cause while still giving actionable solutions. She is direct, insightful, and genuinely focused on improvement rather than just temporary relief.

I would highly recommend her to anyone dealing with anxiety disorders, stress-related health issues, or IBS. If you’re looking for a psychologist in Delhi NCR who provides practical and effective therapy* *** ** ********** *** ** *** *****