Diet Posshan by Dietitian Umang Behl , Shalimar Bagh

I want to thank you to Dr Umang Behl for becoming my partner during my weight loss journey. Truly, you're like a weight loss fairygod mother😁 to me. I remember there's a time when i was feeling very low in life. Thanks for your encouragement and support. Now I know that eating right and healthy food can do miracles 😌

It helps not only in physical body but emotionally and mentally too. I will definitely recommend you to my family and friends. And just to let you know, the weight loss journey is still on ☺️

Best wishes to you ❤️.

I reached Dt. Umang for excess fatty liver of my mom.I can trust no other dietitian than Dt.Umang(she helped me in my weight loss journey earlier). She is expert in suggesting food which heals body better than medicines. I took 3 months plan and every week she came up with variety of options to eat. Her focus on the issue and providing resolution through food is amazing. I want to thank Dt. Umang for helping my mom shedding 6 kgs with great ease. Her reports are also normal now. She had been taking medicines and doing dieting herself since a year but there were no results. The proper guidance by Dt. Umang helped my mom to come out of her health issues. She is so understanding that she advised me to take small break and resume diet when my mom find it a bit challenging. Her methodologies are practice and rational.

Thanks again for all your hard work.

I am client of Dr Umang from 2020.

A friend of mine who was obese was treated by Dr Umang and I was amazed after seeing the result on her, so I consulted the Dr since I was overweight.

Just within a month my weight reduced by 5 kgs and in 3 months I achieved my health goal and was fit from being an over weight.

Dr Umang gives a regular diet and it includes the food items which we regularly eat in day to day life, so its not like those expensive diet.

She used to monitor it daily and provide customised diet based on my medical history.

I would like to recommend Dr Umang for anyone trying to loose weight naturally.

Lost 4 kgs in a month and gained good knowledge about healthy diet in everyday foods that we consume. Just sincerely follow the diet she provides, add some workout and wait for the results patiently. I do not crave for Carbs anymore. I would recommend her if you are looking for weight management.

I had a wonderful experience following the diet plan for the past three months. I started at 73 kg and by the end of the plan my weight reduced to 66 kg, which made me feel much healthier and more confident.

The diet itself was very practical and easy to follow, and what I appreciated the most was how prompt and supportive Umang was throughout the journey. She always responded quickly whenever I had even the smallest questions, picked up my calls promptly, and was very flexible in replacing items in the diet whenever needed.

Overall, I’m very happy with the results and truly grateful for the guidance and support during these three months. Highly recommended for anyone looking for a sustainable and supportive approach to weight loss.

I have reduced my weight by 15 kgs in 3 months. It was a great experience for me. Complete change in my body and feeling quite energetic. Earlier facing problem of obesity and fatigue.

I visisted Dr Behl for fat loss. I had tried various techniques for fat loss for 2 years prior to consulting her, but had limited success. With Dr Behl's Diet plan I was able to lose 5% body fat in 2 months. I went from 23% to 18%. I found that her diet plan was quite accommodating. I discussed any concerns i had on weekly follow-up sessions. It is quite easy to follow the programs that she suggests which makes it easy to stick to her plan. I would recommend her to anyone serious about losing body fat.

Have lost 10 kgs in 2 months with help of Dt.Umang. She is amazing soul *** ***** **** ***** Gives easy home made foods as per your lifestyle.

I feel more energetic, reduced glucose levels and reduced my cholestrol with help of her diet only.

Thankyou so much maam 💐💕

Her plans are customized as per body type and needs. She understands the work style and suggestions are as per your choice ......of basic food or fancy preparation.

Very very helpful and friendly behaviour ********* ********* about the foods and nutrition. Weight loss program without any problem.