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Zym on antidepressants
Can I do light exercises on antidepressants.
Or should take rest only.
Olanex and zapiz I am taking
Answers (6)
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Hi dear
There is no need to have bed rest of u are ok antidepressants although if u are suffering from depression some days u might not feel like getting up so that's okay it will improve with time .
Please continue ur medication and do atleast half an hour walk or any other form of physical exercise that you do in routine that will additionally help in lifting your mood
Take care
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Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Psychiatrist opinion
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Exercises are absilutely recommended .exercise itself can improve depression as can certain foods like most fruits.
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be careful while exercising initially as you may be drowsy because of the medications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.