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Yoga during pregnancy
Hi, Im 7 weeks pregnant. Pls suggest if i can do bhujangasana and bridge pose during my pregnancy...
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Pranayama you can do
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Avoid till 3months
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U can do yoga poses as long as you are comfortable doing it. If it makes you uncomfortable then don't do it.
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Avoid initial 3 months please
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.