Hi ,
You are doing a good thing that you have been doing exercise in the morning , however, a right meal planning will help you lose weight . In which , every thing will be planned from breakfast till dinner. So, please write me if you need help on the same.
Regards,
Dt. Divya Gandhi
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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