Acknowledged your concern and eagerness to resolve with commitments.
The concern is the result of what u followed in diet, routine so it's to be addressed along with medicine.
It's Rakta dushti so hopefully ur menses pattern is regular else need to find cause.
Next Steps
Reduce Sour and Salty Snacks,
spare 3hrs of span between ur dinner and u sleep at night (no late/full night studies)
start active life prior 2hrs sun arises.
Brush teeth n mouth with neem+trifala or Umbar leaves powders (Avoid sweet/salty readymade pastes)
oil pooling for 20min with coconut oil mixed with camphor.
add Pomogrenate, kokam, Awala fruits.
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Take a oral hygiene for teeth do tankan and salt gargles twice a day
Even do plain water gargles after every oral meal
Avoid tea, spicy oily food
Eat papaya daily for proper bowel evacuation
Consult with me for proper treatment on this platform
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
This is due to friction between the teeth & mucous membrane of mouth, it can be cured. If your tooth alignment is somewhat forward this happens normally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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