Follow some tips like take roasted ajwain black salt after meal with warm water ,many home remedies also u can apply .
Change ur eating pattern ,do exercise ,yoga .
Do walk 20 min after each meal .
Change ur lifestyle.
Chew ur food proper .
Take 20 min for completing ur meal .
Add lots of water .
Avoid oily and fried food .
Connect me for coustamized diet plan ,detoxify juice,natural home remedies ,suggest yoga ,exercise .
Next Steps
connect me through practo u will get good result
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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