Most commonly this is associated with the gastritis and acid reflux. Be assured that it is not a serious condition and do not stress about it.
Next Steps
avoid spicy and oily food
eat small quantities of food every 2/3 hours
drink plenty of water
reduced stress by yoga and healthy habits like eating 2 hours before going to bed
Health Tips
start anti reflux treatment soon.
take breaks while talking
do not speak loudly ( use Mick instead )
drink sips of water after talking for more that 15 mins
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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