Hi, I have been checking to get some information, I recently did some tests to check on Vitamin b12 and Vitamin D3, the result show that I have very low vit-d3 and borderline b12. How can I improve these vitamins and should I be worried ? I recently started eating egg but need some help if I have to take regular vitamin tablets. Looking forward for the response.
Regards
Harish
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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