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Which stool softener safe to have daily
Which stool softener is safe to consume daily? I am sick of this hard stool problem. Drinking 6 litre water daily and consuming home made dal,chawal,sabji but still stool gets dry and hard every now and then. I don't think I can keep stool soft naturally anymore. I just want a some stool softener that i can rely on forever.
Answers (17)
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Hello Ma’am,
Chronic hard stool despite good water intake and homemade food can be very frustrating. Before depending on a stool softener permanently, it is important to make sure no underlying issues like low fiber intake, thyroid problems, or slow bowel movement are present.
For long-term daily use, natural and safe options are preferred:
Add more soluble fiber to your diet (oats, isabgol/psyllium husk, flax seeds, fruits like papaya, guava).
Regular exercise and fixed bowel timing help improve natural movements.
Stool softeners like lactulose-based syrups are generally considered safe for longer use, but they should be taken only after a doctor’s advice and regular monitoring.
Relying on any single medicine forever without finding the root cause is not ideal. Since your problem is persistent despite good diet and hydration, I would strongly advise a gastroenterology consultation for proper evaluation.
I hope it helps you. For proper management and treatment, you can consult me.
WhatsApp for free consultation: nine one one nine two five five six nine nine
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Need few more details
Kindly consult
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Have salads and fibre rich diet.
Syp. Dulphac 10ml at bedtime
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Add fibre and salads to ur diet
Take isabgol husk daily
And SYP looz 20 ml bed time
And chronic constipation remains as such only u can do is take laxatives every then n now to relieve constipation
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Have rich fiber diet with lots of salad with each meal. Avoid junk food and fried food.
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Every medicine has pros and cons. Daily use of stool softner Or laxative can cause renal stones. You should add fibers in your diet. Salad can help you. Chia seeds can be beneficial to you.
Can use
Rx. Tab dulcolax alternate day
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Change carbohydrates to millet.
Duphalac syr10 ml after dinner till required. 6 liters of water nothing advisable. Maximum 3 to 3.5 ml.
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Syp Lactulose 10ml in 1 glass of water
Avoid junk,fine flour,potato
Try eating Jowar,bajra,millet
Eat banana
Fibrous fruits,nuts
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Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS , DM .
Jai hind. 🇮🇳
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Syp. Dupahalac 5m.l. After dinner with hot water.
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I understand how frustrating this can be. For long-term use, stool softeners like lactulose syrup or PEG are considered relatively safe under medical supervision. However, before starting any daily medicine, it’s important to rule out causes like thyroid issues, low fiber intake, or medications that may cause constipation.
Next Steps
Along with medicines, ensure enough fiber from green vegetables, fruits, whole grains, regular exercise, and consistent meal timings.
Health Tips
I would suggest you consult a doctor once for proper evaluation and to choose the safest option for you if daily use is required.
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details. Kindly connect for further evaluation
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Dr. Shivendra Singh Rajput
Ayurvedic Endocrinologist & Internal Medicine Specialist
2 yrs exp
Bhopal
I understand your concern and the symptoms you’re going through. It’s always better not to start random medicines without proper guidance, because every case is different and needs personalized advice.
If you’re still feeling unwell, you can reach out to me directly for a proper consultation. I’ll guide you step by step and clear all your doubts.
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SYRUP GUDLAX PLUS 15 ML WITH WATER.
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Dr. Badani Nijesh
General Physician
5 yrs exp
Jamnagar
U can take ishabgol on daily basis since it has fibers and helps to empty gut and relieves constipation
Next Steps
walk after having meal for a while
drink warm water in morning and in the night before bed
Health Tips
avoid stress , refined food , sugary food
have food full of fibers
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