Download FREE Practo app
Get ₹200 HealthCash
Which is a good sleeping position?
I am 28 years old and I recently discovered that sleeping positions affect a lot of things such as quality of sleep, heart health and the general health of the body. I was wondering if there is a specific kind of sleeping position that everyone must adopt. What is considered to be a good sleeping position? How does the position benefit us?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. K Shanmuganandan
Rheumatologist
34 yrs exp
Chennai
Sideways
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.