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Which is a good sleeping position?
I am 28 years old and I recently discovered that sleeping positions affect a lot of things such as quality of sleep, heart health and the general health of the body. I was wondering if there is a specific kind of sleeping position that everyone must adopt. What is considered to be a good sleeping position? How does the position benefit us?
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Sideways
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.