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Whey protein in Kidney stones
Hey, I am doing intermediate-advance gym for last 7 years hence taking 1 scoop whey protein (25gm) after workout. Recently I found that I have a kidney stone ~3.3mm. What could be the reason for that stone? Since I am vegeterian hence need to take 1 scoop whey protein to maintain daily protein requirement for muscle build (also have to manage carb level in diet).
My weight is 78kg
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protein intake can be the reason
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.