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Doubts About Kidney Stones
Hi Doctor
Actually I have kidney stones in both kidneys: in left kidney the stone is 3mm and the right kidney stone is 3.5 mm. I have doubt that i am planning to start a gym so it needs enough amount of protein intake around 80gm daily. So can i take plant based protein daily because i am vegetarian for past 3 years. So i am confuses should i go to gym and start taking diet. I don't wanna take any supplement just pure diet.
Please guide me what to do in this situation and if any suggestion regarding diet what to eat and what to not also tell.
Thanks
Answers (3)
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Dr. Somanath K
Urologist
11 yrs exp
New Delhi
Plant proteins can be taken @1g/kg body weight..
Avoid animal protein..
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Dr. Aditya Prasad Padhy
Urologist
13 yrs exp
Bhubaneswar
Connect with a call for details discussion regarding the disease and it's management
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Dr. Anantbir Singh Lubana
Urologist
13 yrs exp
Ludhiana
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.