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Gym having kidney stone
Can I do gymming and weight lifting having 4 mm kidney stone in low calyx of right kidney and what food items should I avoid ?
Answers (1)
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Dr. Siddharth Kumar
Urologist
8 yrs exp
Ranchi
Yes you can do gym exercises and the small stone won't hamper it. Drink atleast 3 litres of water per day to ensure the stone stays small or comes out. Avoid oxalate rich food like cashews, tomato, sweet potato, spinach etc.
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consult an urologist for proper evaluation and management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.