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What're the things that we should avoid
What're the things that we should avoid in life to be free from bp sugar, heart disease, 1. Outside food 2. Non veg 3. Drinking and smoking 4. Carbonated drinks and sugary stuff 5. Lack of exercise Anything else ?
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Life is to live .Please go for regular exercises atleast 5 days a week .Please go for healthy diet .Please have good sleep ..Occasional indulgence with junk food etc is acceptable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.