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What is pregnancy diet to lose weight
Hello, I am a 31 year old married man. My wife is pregnant with our first child and she has gained a lot of excess weight. She is very distressed and wants to lose weight but keep the baby healthy and without any lack of essential nutrients to him. I want to know what is pregnancy diet to lose weight.
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Let her not take too much of sweets, fried food, junk food, potatoes, rice etc, she should take healthy foods like green veg, fruits, milk and normal home cooked foods with less oil.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.