Hi,
I am a mother of 1.5 yr old daughter. I had a C-section delivery and till now I am unable to reduce my belly weight. I want to get back in shape but have no time for gaming or hard dieting as I am a working mother. I also have not got my periods yet. Is this normal? Please advise.
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Get your pregnancy test done.. If negative then medicine is to be taken so that periods come...
For weight loss, there are no short cuts..
You have to take out time and do yoga or exercise..
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Periods should have come by now. You can take a hormonal withdrawal bleeding.
There are many kinds of work outs that can be done at home and don't require much time.
Hath yoga by Sadhguru's Isha foundation is one of them. Check online
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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