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What is high cholesterol diet
Hello. I’m a male in my early 20s and I have been gaining a lot of weight. I have been told that one should avoid cholesterol diet to lose weight. Can you please point out the foods that have high cholesterol and I should avoid?
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Exercise regularly and eat a balanced diet with less of carbohydrates
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.