Weight very high

Question

Weight very high

Asked for Male, 25 Years

I work for an it company. Have high weight. Tried skipping dinner but could not lose much weight. Please help.

Answers (2)

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Dr. Sonia Karpal

Ayurveda 15 yrs exp Faridabad

Weight loss requires complete diet modification. Skipping dinner is not a good idea. Follow the following tips: Increase fiber in diet Take natural protein breakfast and dinner Take small and frequent meals Add variations in your diet. Contact me for any other information.

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Dr. Satish Sawale Ayurveda 23 yrs exp Navi Mumbai Consult Now · Accepted Answer

Dr. Satish Sawale

Ayurveda 23 yrs exp Navi Mumbai

Consult Now

Its all about ur commitment to self, rest have food to loose n avail tone to u , ur all body muscles n ur voice too, if it calls u then only ur welcome at authentic ayurvedic clinic.