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Weight very high

I work for an it company. Have high weight. Tried skipping dinner but could not lose much weight. Please help.
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Doctor Answers (2) on Weight very high

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Its all about ur commitment to self, rest have food to loose n avail tone to u , ur all body muscles n ur voice too, if it calls u then only ur welcome at authentic ayurvedic clinic.
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Weight loss requires complete diet modification. Skipping dinner is not a good idea. Follow the following tips: Increase fiber in diet Take natural protein breakfast and dinner Take small and frequent meals Add variations in your diet. Contact me for any other information.
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