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Weight high
Hi
My weight is very high. Am 22 years old and 5' 5" height. Where my weight is 91.4kgs. How to reduce this as fast as possible.plz help me.
Answers (1)
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Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
hello the best way to reduce ur weight is by doing exercise....and proper diet plan...cut down carbohydrates fats nonveg in ur diet....use more of fruits and green leafy veg avoid junk foods
have ur food at regular intervals
for further diet plan contact surgeon..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.