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Weight high

Hi
My weight is very high. Am 22 years old and 5' 5" height. Where my weight is 91.4kgs. How to reduce this as fast as possible.plz help me.
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Doctor Answers (1) on Weight high

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Dr. Hithysh BM Bangalore | General Physician
Answered
hello the best way to reduce ur weight is by doing exercise....and proper diet plan...cut down carbohydrates fats nonveg in ur diet....use more of fruits and green leafy veg avoid junk foods
have ur food at regular intervals
for further diet plan contact surgeon..
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