Weight high

Hi My weight is very high. Am 22 years old and 5' 5" height. Where my weight is 91.4kgs. How to reduce this as fast as possible.plz help me.
views-icons 96 Views 1 Share Bookmark this Answer

Doctor Answers (1) on Weight high

doctor profile image
Dr. Hithysh BM
2 yrs. of exp | Bangalore | General Physician
hello the best way to reduce ur weight is by doing exercise....and proper diet plan...cut down carbohydrates fats nonveg in ur diet....use more of fruits and green leafy veg avoid junk foods have ur food at regular intervals for further diet plan contact surgeon..
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?