Hello Doctor, I am 28 years old and my height is 5.10 ft.
But my weight is 48 kgs only. My diet is proper as others.
My weight does not increase no matter whatever & how much I eat.
Due to this I feel less Confident in social life. Please suggest something so that I can gain normal weight and look normal.
Answers (1)
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According to your height your ideal weight should be 70 kgs you need to gain atleast 20 kgs.take high protein diet. Ask me directly for customized diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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