Hello, sir my age is 28 and my weight is around 50kg...I still look like a childish face boy...pls suggest me .how to gain weight with this skinny body to transform into a healthy body weight persona.
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Hi dear kindly provide details like height and your food pattern so that I could help you suggesting the diet schedule.
Kindly consult in person for detail diet chart
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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