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Weight Loss Tips Natural
Hello ,
I am working as IT professional. After marriage my weight becomes around 80Kg. This wieght is very high and now I want very fastest method (natural way) to loss my weight within next 2 weeks of period. Can you please suggest me diet plan or exercise basically for belly fat loss. Which can help me reduce my weight in natural way without consuming medicines?
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise.
Take regular breaks from desk. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.