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Weight loss query - idea on liposuction
Hello Sir/mam,
I am an it professional, working in night shift from last 8 years. Earlier, I use to be in 60-70 kg weight, my height is 5"7 ft, after my marriage - I have started gaining, in just time of 1.5 years I am now at 102 from 85 kg - having this figure 102-105 kg.
Just to maintain and reduce fat, I have started walk for 2 km each day but at other side I am worried what else needs to be done to reduce weight,
should I go for any liposuction surgery or any surgery in order to reduce fat.
Because I am unable to reduce even after moderate exercise.
PN: I am also working on my eating habits, but still no result.
Answers (12)
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Dear , don't worry
Consult any ayurveda physician u wl get benefit definitely
Avoid self medication and treatment
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Homoeopathic treatment can permanently cure the problem rapidly effectively and efficiently without any side effects
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you need to consult me online through the platform and medicines will be sent to you by courier
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to reduce your weight with herbal supplements to avoid any side effects. Contact us at Phone for free to get best herbal medicine for weight loss.
Thanks
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You need focus and determination. With diet and exercise plan , you can lose weight for sure. Consult with a expert dietitian or the and fitness trainer. Give your time and efforts and results will be excellent.
Make sure to go for a whole body check up to rule out any other disease, which can lead to weight gain.
Liposuction is costly and weight loss will be temporary.
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do you know about Shashank Duggal?
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Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity.
When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary.
Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account.
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
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Surgery is not the good option. Should take Homoeopathic treatment and apart from it you must make a diet chart from a dietitian who will understand your routine and will give you the chart according to that. No doubt, some test will also be required for this sudden weight gain. Medicines will also help and they don't have any side effects.
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Consult online or visit our Clinic. We provide medicines through Courier.
Health Tips
Try to be active always and walk is required after every meal.
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Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details
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consult me online..I have some best medicine for you.. you can lose 3-5 kg in a month
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Hello, its been a drastic weight gain. You need to know the reason for weight gain- it may be diet, poor exercise, Thyroid disorder etc & you should be treated accordingly. Liposuction are surgical measures to reduce the fat accumulated already in your abdomen, but there are chances that you may gain fat even after surgery. You cannot do surgery everytime & surgery has its own complications. Also, obesity is a metabolic disturbance, until otherwise you correct this root cause, you cannot loose weight naturally. Homoeopathy medicines will definitely help you, along with certain dietary & lifestyle changes you would definitely come back to your normal weight without any side effects. To know more & for any other concern you can call or reach us online.
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Good morning,before you make any diet changes or exercises would suggest you to go to a STEP 1 physician and get yourself examined along with blood reports(certain medical conditions dont allow you to loose weight.)
STEP 2 Get a dietician on board and a fitness trainer (set a goal along with them ,weight needs to be reduced at a certain rate and healthily without damaging your organs). BEWARE of new diet frauds in the market.
STEP3 Remain motivated for your weight loss journey.You can make a diary and write your experiences regarding how you feel .
As far as liposuction is concerned,it does have side effects too along with benefits.If these things dont work out for you ,then may be.
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You can take homoeopathic medication along with other exercises too.
Health Tips
Lifestyle modification.
More nuts and fiber in diet.
Try lean proteins (beans etc).
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
Homeopathy medication along with healthy nutrition and excersise will help you.
Chat online for consultation and guidance
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Dr. Moiz Nasir
Homoeopath
7 yrs exp
Nashik
Hello dear
If u want real guidance and relief. Pay my consultancy charge.
U will get 24 hours of genuine guidance and advice.
We will even have telephonic conversation.
& My fees are affordable.
Regards Dr.Moiz Nasir
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Dr. Vijayalaxmi Shende
Family and Community Medicine Specialist
10 yrs exp
Pune
Meet obesity surgeon
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