Weight loss ,less fat joint pain ,weakne

Question

Asked for Male, 18 Years

I am 18 and my weight is 41kg and is not gaining. if i do heavy work i felt lub dub between ear /oblengata.what should i do? which medicene and weight gainer ?or suppliment. Is this are symptoms of any disease?

Answers (2)

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Mr. Sreenivasa Rao (PT)

Physiotherapist 23 yrs exp Chennai

Hi.. I recommend you to consult a cardiologist initially to evaluate your cardiac fitness.. and then with his concern ..join a gym and workout for good muscle gain.. gradually.. Remember you will never gain anything in a day so keep patience and understanding guidance of a good certified trainer and a physio you can have good base of strength and work for hypertrophy It may take more than a year to develop a good body.. Good nutrition and healthy workout will get u great results.. You can think of having a supplement after sometime.. All the best

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Mr. AMARSINH VAGHELA (PT) Physiotherapist 12 yrs exp Rajkot Consult Now · Accepted Answer

Mr. AMARSINH VAGHELA (PT)

Physiotherapist 12 yrs exp Rajkot

Consult Now

Consult to ENT and Neurologist

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