default-icon

Weight loss

I want to lose weight suggest me good diet plan or exercise will be good. My height is 6.1 My weight is 98 What will be my ideal weight?
views-icons 25 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹100 for 24 hrs

Hello, I understand your problem. Being over weight is some kind of annoying but all you need to do is to have a proper diet and physical activity. You should avoid fatty, oily, stored, canned, carbonated food to maintain good healthand stay fit. For kissing weight you need to hit the Gym and ask a trainer for a sort of workout that reduces your weight. Thank you
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO