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Weight loss
I want reduce my weight by 6 kg so which are best and easily available food that will be helpful. And i also do 30 mins of daily activity/exercise. Or if possible please suggest daily diet routine. Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.