I am 47 years old woman n suffering from hypothyroidism since last 10 yrs, though it is under control through medication. But I have gained 7 Kg weight during this period and trying my best to reduce but not able so far. I am 70 KG now and my height is 165 cm.
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Hi dear
Metabolism is badly hit wid hypothyroidism so it is important dat u eat a healthy n balanced diet. Avoid junk food n start exercising . Continue medication as suggested by ur dr.
Consult a gud Dietician who can help in planning ur individualised diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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