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Weight loss
How to loss weight effectively.... Any specific exercise or food.... Or any diet Can I go for juice or fruit diet
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In Acupuncture will help on this...yes you can go for natural foods also diet control and also exercises... In flower bach medicine take sweet chessnut, Red chessnut it will be useful... Maharasanam yoga will help on this ...do it morning and  evening you will get good result
Next Steps
have green tea, lemon with honey
Health Tips
try f8 walk program...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.