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Weight loss
Hello, During this lockdown period I have gained lot of weight and I do not feel actively like I used to before. Currently I am feeling weak and I got tired early while walking on stairs. Please advise.
Answers (2)
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Dr. Avinash Tank
GastroIntestinal Surgeon
21 yrs exp
Ahmedabad
In lock down the most common cause for weight gain is reduction in the physical activities and eating the same amount of food that we are eating in during the normal lifestyle.
In few cases there may be some underlying medical causes like thyroid, diabetes if they are coming first time. They may give rise to similar symptoms that what you are having right now.
Next Steps
1. You should do some physical activities in the home.
2. you should eat healthy food : avoid eating oily and spicy food : eat more of fruits: drink water a lot and lastly
3. do body checkup to look for the thyroid and diabetes
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Dr. Deepika Parmar
Gastroenterologist
20 yrs exp
Jalandhar
U need to get your thyroid profile, complete blood count and blood sugar checked . Ensure a good physical activity in your daily routine like walking, running, playing ,climbing stairs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.