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1 year ago I am under medication because of my spinal. Now I am fit and I want to start workout because I want to be a weight lifter, may I start my practise??? Is it right ???
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Wow. Weight lifting!!. All the best. You need to train properly in consultation with an orthopaedic surgeon and physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.