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Weight is not increasing
My weight is not increasing from last 2 years. My height is 5'5 and weight is 48 kg. Please suggest what diet i should follow in this regard
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According to your height your ideal weight should be 62 kgs. You need to take high protein diet. Ask me directly for customized diet plan for you.
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Dear you can easily resolve your problem.If you want diet chart & Plan contact us www.dietitiankushagra.com
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Take high protein diet and balanced nutrition and do exercises. Consult me direct through practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.