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Weight gain
Weight gain issue. How can I lose weight what I need to do? What food at what time should be taken and exercises
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Contact online after sending details of your ht    wt  daily walk   diet   hb  thyroid. Then wt gain problem will be alright
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First you should check if your body weight is increasing due to over eating or just like that you are putting on weight.. any other symptoms like lethargy, mood swing etc ... Get your cbc thyroid profile and vit d test done.. to rule out certain conditions.. Meanwhile avoid oily, spicy, sugary and fatty items, regular 45 minutes of excercise, drink plenty of fluids
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.