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Weight gain, snoring
My husband is 40 year old with 101 kg weight and he is not able to loose weight and for this he snores heavily। Can you please suggest
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me via whatsapp on seven four nine four eight four one six six eight.
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Home remedies for snoring:
Lose weight,
Sleep on one side left,
Raise head end of bed,
Avoid smoking,
Have enough sleep,
Treat nasal congestion,
Use steam inhalation before sleep daily.
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Snoring and weight loss remedies include maintaining a healthy weight through a balanced diet and regular exercise, elevating the head of the bed, avoiding sleeping on your back, trying oral appliances or nasal strips, incorporating throat exercises, reducing allergens and irritants, getting enough sleep, and considering professional treatments , alongside a weight loss plan that focuses on whole foods, portion control, and increased physical activity to achieve a sustainable weight loss.
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Need few more details
Kindly consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Get thyroid profile done and have a follow up.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.