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Weight gain problem
I am unable to gain weight...my BP always low. I never feel hunger.. in the duration of period I suffer uncontrollable pain...my age is 27 & weight is 37.
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for detailed diet plan for you.
Next Steps
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.