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Weight gain
Im 65 kg height 6 feet i want to gain weight
I want diet chart to gain
Can i take some wieght gainer ?
Answers (4)
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hello dear
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Take high protein diet and balanced nutrition and do exercises
Don't take any supplement for weight gain
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Consult me direct through practo
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Ms. Meghna Mevawala
Dietitian/Nutritionist
12 yrs exp
Bangalore
You can take an online consult or come to the clinic will do your analysis and then chalk out a line of treatment
Next Steps
Contact the clinic for appointment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.