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Weight gain
I want to gain my weight I get very tired when I travel more than 1 hour so could you advice me something what to do?
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Take high protein diet. Ask me directly for customized diet plan for you.
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Ms. Shreya
Dietitian/Nutritionist
12 yrs exp
Chandigarh
Hello dear, how are you? Don't worry about your weight concerns as you can easily gain weight. Please share your contact details so that my team can help you with your health concerns.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.