Weight Gain

Weight gain

Asked for Female, 28 Years

I have gained 10 kg weight in 2 years. I eat proper food & walks 30 mins daily, but there is no any changes. Kindly suggest me how to loose weight.

Answers (1)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

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Take high fiber low fat diet. Ask me directly for customized diet plan for you.

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