Download FREE Practo app
Get ₹200 HealthCash
Weight gain
I am 17 year old. I want to gain weight as well as a muscleman body.Should I take whey protein such as endura mass without taking prescription from a doctor???
By the way I am already taking endura mass as a weight gainer,so should I continue with this.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+147
Welcome. I can say that commercial so called supplements are not always perfect or suitable. So pay attention on your diet must be high protein rich. Avoid stress.more fluids. Water. Body building work out. Can use ENSURE protein may help additionally.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
What's your height and weight?
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Take high protein diet and balanced nutrition and do exercises.
Don't take any supplement for weight gain
Next Steps
Consult me direct through practo
Dr Saba Sheikh
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.