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Weight gain
Hello, I'm getting thinner day by day... I was about 6
2 kgs when I was at home and now after getting into hostel life I'm about 51-52 kgs. Need help in order to gain weight. Currently doing my masters here in Bangalore. My hostel only provides veg food and that too very bad, so I just live on rice and curd. Please do provide me healthy tips to gain weight.
Thank you.
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Your weight reduction is clearly due to improper diet.
You need to find another source of food.
Have three proper meals and you will definitely recover.
A protein supplement like b-protein powder also would be good.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.