Hello Doctor, I am 28 years and due to work from home I am gaining weight, despite of avoiding sweets and fast foods I am gaining weight..is there any home remedy which is effective in weight loss.
Answers (7)
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Health Tips
Causes of obesity
1) श्लेष्मलाहारसेविनो – Eating food which increases solid kafa in body in large quantity regularly.
Eg. Mithai sweets etc
2) अध्यशन – Habit of eating food without proper digestion of previous eaten food leads to obesity if happens regularly.
3) अव्यायाम – Non exercises in morning or exertion physical work in day time even after eating too much sweet food or having अध्यशन habit.
4) दिवास्वप्न – Day time sleeping habits after eating of food regularly leads to obesity.
5) परतंत्र कारण – Non following of periods paricharya during period days, non following of sutika paricharya after pregnancy or after abortion.
Hesterectomy (surgical removal of uterus), hypothyroidism menopause etc leads to obesity for balancing vata dosha in body.
Obesity Signs and symptoms
1) Breathlessness even after small work, exertion or walking
2) Increased thirst, hunger and sleep
3) Oversweting and smelly sweating is indication of obesity
4) Snoring, weakness, blurred speech etc also indicates obesity in affected person.
Obese person becomes lethargic less active in all types of day to day work and in sexual activity also.
Due to obstruction by fat asthi dhatu (bones), majja shukra dhatu does not get proper nutrition leads to various diseases from diabetes, fistula, fever, recurrent inflammation of various organs body parts, vatvyadhi (joint pain, swelling, varicose veins etc) developed as a result of (अल्पप्राण) Poor fighting capacity against stress tension worry like mind related things and against various infectious and non infectious diseases.
Exercises in morning in half strength only is best way according ayurvediy shatra along with correction in diet and lifestyle.
In परतंत्र obesity treatment changes according cause.
First indentify are you really obese ??
Have extra fat deposits in your body ???!!!!
If yes…Then take efforts by following ways:-
First by diet & lifestyle corrections by ayurvediy way
Second one is half strength exercise at morning time
Third thing taking ayutvediy medications which cures your fat deposition tendency in body .Application of medicated oils /powders as aabhyanga /ubtan on fatty part is suggested for it.
This is time taking procedures which requires combined correct directions in diet, lifestyle ,exercises and medications .
Need to know more about your periods,an if there is any hairfall???
Reduce rice and wheat and can take millets along with vegetables.
Avoid potato ,milk and bakery products.
Try with
Liposem tab 2bd.
Punarnava guggulu 2 bd.
Check your hormones.
Don't eat outside food.
Reduce portion size of food.
Do regular exercise.
Sleep well.
Reduce screen time
These is no internal medicine that you pop in mouth and get weight loss.
Hello
If you don't have any problems
Then
1-You require a diet schedule
2- selected mild Yoga pranayama practices
3-Short term course of weight loss ayurvedic management.
Next Steps
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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