Weight gain due to thyroid

Question

Asked for Female, 24 Years

I've been gaining weight due to thyroid. I am going for morning walk for about 4km doing yoga yet no result kindly suggest a diet plan I'm a vegetarian

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Dr. Anil Kumar Jain General Physician 9 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 9 yrs exp Bangalore

Hello there. I can understand your concern. For this you need to be taking the thyroid medications regularly. Have a high fiber diet. Have a high protein diet and continue the exercise daily. Consult a dietician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.

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