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Weight gain due to thyroid
I've been gaining weight due to thyroid. I am going for morning walk for about 4km doing yoga yet no result kindly suggest a diet plan I'm a vegetarian
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Hello there. I can understand your concern. For this you need to be taking the thyroid medications regularly. Have a high fiber diet. Have a high protein diet and continue the exercise daily. Consult a dietician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.