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Weight gain and prepare for pregnancy
I am 5'5 and my weight is 53kgs.. I had miscarriage this year in June at 5 weeks of my pregnancy.. I want to start to plan again for pregnancy.. and want to prepare my body for a healthy pregnancy... my blood report is all normal and hemoglobin is 11.1.
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Hi, need some health information before prescribing anything...
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Thanks with regards
Dt.Ankita.
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According to your height your ideal weight should be 62 kgs. You need to take high protein foods and iron ,calcium rich foods pre pregnancy. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.