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Weight gain and lack of hunger
My wife has loss of appetite and weight gain issue
She is 32 yrs old. She ate normal food. But cannot gain weight.
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Please ask me directly for personalized diet plan for her.
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I can help her lose weight by following a home cooked healthy diet plan and body weight exercises that will help her lose 8 to 10 kg fat in 3 months. Please consult me on practo
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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For losing weight in a healthy and permanent way :
1. Maintain meal gaps: maintain meal gaps of not more than 3 hours is very important. It boosts up the metabolism and helps in weight loss.
2. Include dandelion tea in your diet, consume it 2-3 times. You can buy it online easily.
3. Include seasonal fruits and vegetables in your diet in the form of smoothies and soups.
4. Walk atleast 10k steps a day.
5. Drink infused water: chop your fav fruits and herbs in water and enjoy.
Next Steps
for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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Ms. Samriddha Dasgupta Sarkar
Dietitian/Nutritionist
20 yrs exp
Kolkata
Please check her thyroid profile and also few more blood test , but for prescription please take appointment through this platform
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.