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Weight gain
Am 24 , height 5'11 and weigh 54 . Am having trouble in gaining weight. Please suggest me way to gain weight. i do take proper food in time.
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You need to rule out any underlined medical condition before a diet plan can be given. Plz meet a physician for the same, and if everything is normal, then meet a qualified Nutritionist for weight gain diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.