I had laproscopic surgery of Inguinal Hernia last year in the month of Feb. At times my groin area(where issue was)pains a lot that I cant even stand. I feel something hard when i touch my lowest part of lower abdomen. Mesh is of 13 by 13 cm and it was since birth as my doctor told me. And since last year i have gained weight around 15 20 kgs post surgery. I have constipation issue also. I am eating softovac sf from last few years (may be 5 or more) regularly. Please help me that how can I reduce my weight and how to leave habit of eating softovac sf.
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Start eating fiber rich diet. It will help in weight and for constipation issue as well.
But you will need medication for coming back to healthy state .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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