Weigh gain! Weight gain!

My height- 5' 10" My Weight-56.5 kg Please help in gaining weight. My confidence is also low as i am underweight.
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Dr. Krishna Kumar
Ayurveda 9 yrs exp Bangalore

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First a detailed history is very much important before we proceed with the treatment and medicines. panchakarma is very much beneficial. Pls consult an Ayurveda physician to know more on weight gain
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