I feeling tired all the time and hands and legs are paining and nerves are shivering some times and I want to loose weight.. Now Iam 69 kgs and I wnt to becm 56 kgs
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Need to make yourself active and do cardio exercises daily. Use a trainer to help you out with ur routine.
Diet to need to be taken care of same.
Thanks
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement